I Did Jeff Seid’s Bulked Up Back Workout | Part 1

💪 Coaching - Programs - Merch: 🐦 Follow me on TWITTER: 📸 Follow me on INSTAGRAM: 🎥 Follow me on TIKTOK @theastrophysique 📰 Email me: admin@ ------------------------ Welcome to Part 1 of our exciting YouTube series, where I take on the legendary Jeff Seid’s intense full back workout! Join me as I push my limits, striving to achieve the impressive results that Jeff Seid is known for. as well as paying homage to one of the key figure of the aesthetic movement from the early 2010s. In this episode, we dive into the first half of Jeff Seid’s back routine, focusing on developing strength, size, and a well-defined back. Brace yourself for an intense session filled with challenging exercises and a relentless pursuit of gains. We kick off the workout with neutral grip pull-ups, a