Internal Style Concepts (55): Five-Energy in Xing Yi
This video discusses an advanced topic: the 5-Energy concept in XingYi practice. It is a dynamic and more advanced approach to the Xing Yi style.
Topics covered in today’s video include:
00:00 Introduction
00:37 Hai on Tea - 兰贵人Lan Gui Ren
07:01 Xing Yi’s 5 Elements and 5 Energies
11:22 5 Statics and 5 Dynamics of 5 Elements
20:26 一气Yi Qi Concept and 5-Energy Practice
24:08 Principles of 5-Energy Practice
26:31 Misperception
29:36 Demonstration - Zuan Quan and Heng Quan
30:31 Correction of Student’s Practice - Tuo
31:36 Takeaways
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Xing Yi Five Elements: Theory
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