Bruce Lee Physical Feats as a Real Fighter

Despite his back injury that remained for rest of his life, Lee’s striking speed from three feet with his hands down by his side reached five hundredths of a second. Lee could take in one arm a 75 lb barbell from a standing position with the barbell held flush against his chest and slowly stick his arms out locking them, holding the barbell there for 20 seconds. Lee’s combat movements were at times too fast to be captured on film for clear slow motion replay using the traditional 24 frames