Day 1: 5 Min Express Abs Workout | 6 Week Shred II Program

Short on time? This 5 min total abs workout is the perfect rest day ab routine and is an excellent ab finisher for the end of your workout. ► Get the official 6 Week Shred II Home Workout Program Guide This is the first video in our NEW 6 Week Shred II Home Workout Program. If you haven’t already, be sure to subscribe and turn on notifications because a new full-length follow along workout will be posted every single day for the next 6 weeks (42 workouts in 42 days — show me a fitness app out there that delivers this type of quality home workouts)! 💾 Save the 6 Week Shred II Playlist so you can easily come back to it anytime 👉🏽 Check out and save our 6 Week Shred I Playlist 👉🏽 ⏱️ Duration: 5 Minutes 🏋️‍♂️ Equipment: Just a mat 🦍 We recommend Yo Gorilla Mats Premium Large Exerc