HOW TO GET A BIGGER CHEST 2016 (WORKOUT) | THENX

DOWNLOAD THENX APP FOR IOS: FOR ANDROID: THENX BLOG: SHOP THENX APPAREL: HOW TO GET A BIGGER CHEST 2016 (WORKOUT) | THENX this chest workout is great for building strength and endurance to developing more advanced skills like planche and more! THE WORKOUT 1. Ring Dips (10x) 2. Deep Wide Push Ups (10x) 3. Slow Dips (10x) 4. Close Grip Push Ups (10x) 5. Straight Bar Dips (10x) 6. Waist Push Ups (10x) 7. Tricep Extensions (10x) COMPLETE ROUTINE 4X For complete workout programs visit The Best Streaming Calisthenics Workout Videos From Elite Trainers, Available Any Time On Any Device. Follow Us: Instagram: @thenx @chrisheria Snapchat: JOIN THE FITNESS REVOLUTION The BEST Streaming calisthenics workouts, secret techniques, programs, a