Original Music from Anton Krinitsin at:
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Itunes:
Try this Full-Body Tabata Workout.
8 rounds of 20 seconds of work with 10 seconds of rest.
Full Workout:
1. Plio Lunges
2. Inchworm Walkout
3. Sprinter Left Lunge
4. Plank Hip Twist
5. Sprinter Right Lunge
6. Plank Jacks
7. In & Out Squat
8. Hand Release Push Up
All Day Fitness!!!
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5 months ago 01:04:21 1
ULTIMATE 60-MIN TABATA WORKOUT/ Total Body Fat Shred, Lean Muscle Sculpting, Abs + Belly Fat Blast
6 months ago 00:28:36 17
Самые ЛУЧШИЕ упражнения на ПРЕСС | Как НАКАЧАТЬ пресс ДОМА? // BEST exercises for your ABS