Electronic Breath | Energizing Breathwork (11 minutes)

Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: After only 3 short rounds of breathing Robbie will leave you feeling energized, alive and ready to take on the day. This advanced practice is minimally guided, has long holds, double holds and questions on the holds. It is best to do this practice lying down, headphones on, eyes covered. Download now to begin your journey. Try for 2 weeks free: Apple App Store: Google Play: