🔥1 HOUR DUMBBELL POWER WALK for FAT BURN and TONING🔥DUMBBELLS are OPTIONAL🔥Low Intensity🔥

IG: burpeegirl_liss Join me for this 1 hour FAT BURNING DUMBBELL POWER WALK and let`s burn some fat and tone those muscles. This is a low intensity steady state cardio workout that can be easily modified, depending on your needs, equipment or energy level. Adjust weights and pace accordingly. I want you to feel comfortable doing it. This is a slow but challenging workout, so make sure you go at your own pace, and take breaks whenever you need them. Hope you enjoy it! This is a remake of an older video that I deleted. It is re-twitched, so that you have a more comfortable workout and burn more calories in the process. I post daily easy at home workouts (low and moderate intensity) for Calorie Burn and Weight Loss! Get your steps in with these at home low and moderate intensity steady state cardio workouts anyone can do! I tracked this workout today using 2 bands: Amazfit 5 and Xiaomi MiBand5 Amazfit 5: 6,02 km, 8585 steps, 507 calorie burn Xiaomi Mi Band 5: 6,71 km, 8618 steps, 536 calorie burn I`m posting real pictures of my calorie burn for each workout on Instagram. Check them out! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Steady State Cardio Workouts: More MISS CArdio Workouts: More LISS Cardio Workouts More Fast Walking for Weight Loss Workouts: D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first. 🔥1 HOUR DUMBBELL POWER WALK for FAT BURN and TONING🔥DUMBBELLS are OPTIONAL🔥Low Intensity🔥 Dumbbell Walking Workout Walk with Weights to burn fat #dumbbellwalking #dumbbellpowerwalk #walkwithweights dumbbellsteps #steadystatecardio #liss #lissworkout liss,liss workout,liss cardio,liss cardio workout,liss cardio workout at home,liss cardio for fat loss,liss vs hiit,liss better than hiit,low intensity cardio,low intensity steady state cardio,low intensity steady state cardio workout,low intensity steady state cardio at home,low intensity steady state,BurpeeGirl,cardio,dumbbells,dumbbell cardio,burpee girl walking,burpee girl kiss,burpee girl workout,dumbbell walking,walking workout,power walk workout,steps