INTENSE 🔥 Full Body Fat Burn - NO SQUAT & NO LUNGE (KNEE FRIENDLY)
Share & Try this Knee Friendly NO JUMPING Full Body Fat Burn Workout: GET FAST RESULTS with our Meal Plans & Home Workout Calendars –
This is a low impact, knee friendly 20-minute Full Body Fat Loss workout that has NO JUMPING, NO SQUATS and NO LUNGES. The exercises are very focused so remember to keep your core engaged throughout by pulling your rib-cage down and tucking your pelvis. Squeeze a little tighter to deepen your muscle contractions.
Challenge yourself by trying this Full Body Fat Burn workout 2-3x a week for a few weeks and comment your progress below!
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