27 упражнений для всего тела! Это очень полезно!
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![Как встать на мостик. Лучшие упражнения для гибкости [Workout | Будь в форме]](https://sun9-58.userapi.com/1HisTFq7vUR0tmIUYmYbJ1VqVLeMiCShGtEBZg/zS1xwYowJ-o.jpg)
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![Зарядка для всей семьи [Workout | Будь в форме]](https://sun9-32.userapi.com/uYlaieK9vyiPLZ-2SEPOGwsR1QUGDZAzs2WltA/xvN8Gp9gEL8.jpg)
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