“CINDY FULL OF GRACE“ CrossFit WOD Demo [Highlights]

“Cindy Full of Grace“: (9:25 Rx) SUBSCRIBE: Nick and Evan combined 9 Rounds of “Cindy“ and a full “Grace“ in “Cindy Full of Grace“. Evan is faster with bodyweight movements but Nick thought he might be able to catch him on the Clean-and-Jerks. Both guys said they underestimated the WOD - especially the push-ups and the effect they had on the C&Js. Evan finished in 9:25 with Nick less than a minute behind him at 10:19. “CINDY FULL OF GRACE“