John Smith Wrestling Set-Ups & Tie-Ups Being Effective From Your Feet
For Educational Purposes Only!
John Smith, Oklahoma State University Head Coach, 2003 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion.
Looking for an effective new way to get your favorite takedown? Look no further! Oklahoma State Head Coach John Smith has compiled a video filled with set-ups and tie-ups that will make you a more effective wrestler on your feet.
Smith has divided the tape into three areas: Elbow control, Inside control and reset positions.
Each section covers more than five set-ups. Elbow control techniques covered include passing elbow, elbow hyperextension, over the top and steering wheel.
Inside control techniques covered include pull/pass, inside post and wrist control. The reset position shown allows a wrestler to reverse the control with an underhook or 2-on-1.
This is an excellent video that will help set up the move and help stop the opponent’s penetration!
1 view
38
9
2 months ago 00:06:21 1
Blues Mobile Band - I Live You Baby
3 months ago 00:08:14 1
FIVE STAR - All Fall Down (’M & M’ Remix) [HQ]
3 months ago 01:45:43 1
«Необыкновенный Царь» — большой вечер духовной музыки | 01 июня 2024
3 months ago 02:03:46 1
A Night to Remember (1958) | Full Movie | Colour | 4k
3 months ago 00:03:18 1
Tiësto, Jonas Blue & Rita Ora - Ritual (Official Video)
3 months ago 00:02:51 1
Portugal. The Man - Feel It Still (Official Music Video)
3 months ago 00:04:48 1
Bright Eyes - Bells and Whistles (Official Video)
3 months ago 00:55:29 1
Украина и Россия. Глубокий взгляд на конфликт.
3 months ago 01:23:31 1
THE MAN FROM EARTH // kompletter Film Deutsch full HD
3 months ago 00:05:42 1
It’s A Long Way Back
3 months ago 00:02:28 1
The Calamatix - “Love, Lies & Alibis“
3 months ago 00:00:41 1
Hollywood Stars Young vs Old Volume 8 #mysteryscoop
3 months ago 00:04:00 1
I’m Losing You (Ultimate Mix)
3 months ago 00:03:33 1
Woman (Ultimate Mix)
3 months ago 00:02:43 1
ArrDee, Cat Burns - Home For My Heart
3 months ago 00:00:00 1
VISIONS OF ATLANTIS - Tonight I’m Alive (Official Video) | Napalm Records
3 months ago 00:02:20 1
Mad Max: Furia en la Carretera - Tráiler Oficial en español HD
3 months ago 00:03:34 1
Crazy Town - Butterfly [4K Remastered]
3 months ago 02:20:12 1
Death On The Nile | FULL MOVIE | Agatha Christie | Angela Lansbury, Maggie Smith, Bette Davis
3 months ago 00:04:10 2
Steve Aoki & Willy William - MAMBO (feat. Sean Paul, El Alfa, Sfera Ebbasta & Play-N-Skillz)