So I decided to do 1000 squats. Yeah. ONE THOUSAND. Wanna try to do it with me? Prepare for ultimate leg and booty burning. You’re welcome :) Upload your #sweatypic when you’re done on Instagram @blogilates.
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Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness“ Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger“. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times,