Seneca - 6 Ways To Keep Your Calm (Stoicism)

In this video we will be talking about 6 ways to keep your calm from the wisdom of Seneca. Musashi. Seneca is renowned for his teachings on stoicism, and one of his most popular works is “Letters from a Stoic“, a collection of letters that he wrote to his friend Lucilius. So here are 6 ways to keep your calm from the wisdom of Seneca - 01. Keep your impulses in check 02. Practice forgiveness 03. Focus on your highest aspirations 04. Accept your fate 05. Ignore other people’s opinions 06. Review your day I hope you enjoyed watching the video and hope you find these insights form Seenca very helpful in keeping your calm. Seneca was a prominent Roman philosopher and playwright who published several essential works about Stoicism. He counselled Emperor Nero, and thought that anger is a temporary madness, and that even when justified, we should never act on the basis of it because it affects our sanity. Seneca wrote a book specifically on anger called “De Ira” which