Мобилност на таз - Училище по мобилност част 2
Как да мобилзираме тазобедрените стави и мускулните структори в частност тазовите флексори. Ключов момент...
#йога #yoga
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![В будку🔪 [gta in desc/гта в описании]](https://sun9-8.userapi.com/MP9JG1nz5G3ok4TdVB43_F6st9ElxVOh2exePw/f7YusCGZSTM.jpg)
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