Relaxing Soft Tissue Neck & Shoulder Massage To Ease Knots & Melt the Mind [ASMR][NO TALKING]
#ASMR #KNOTS #BackMasssage
Got those pesky Knots behind your shoulder? we all get them from time to time and this soft and deep tissue massage is exactly how I help to ease them up in my clients. I’d actually start be easing up there neck and chest working on stretching and mobility to stretch and lengthen any short tight muscles, before I attack the back to smoothe out and get the tight but long muscles moving again in and around the shoulders. For some people this can be a little pain but for most its incredibly relaxing leaving them feeling amazing afterwards.
0:00 - intro
1:07 - easing attachments back of skull
2:37 - working down traps
3:45 - soft tissue massage to warm the muscles
4:27 - working pressure points down the spine
4:53 - luscious neck massage
6:22 - working into shoulders
9:13 - mobility work to release scapula
10:13 - hand massage to work end of arm fascia
13:34 - close up neck massage
14:24 - deep pressure point work
16:27 - working attachments to
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