Deep Massage and risky back stretching to relax her sore muscles
We still live in tropical paradise of Kerala (India).
Something about Ksusha and her condition. She is hyper mobile (elastic skin), V shaped shoulders and a straight thoracic back. Why does this matter you may wonder. People of this shape and type have to use more muscle power to stabilise the shoulder blade when doing things like press-ups. The area of the muscle you need to target is the insertion of the serratus anterior muscle and the subscapularis which lies Infront of the scapula connecting at the medial border. You can get to it by placing the arm behind the back and pushing your thumbs across the medial scapula border deep underneath the shoulder blade. Watch out for the shock of pure pleasure!
#massageASMR
#muscleknots
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