How To HANDSTAND HOLD | 5 EASY Steps

Follow Chris Heria as he shows you these 5 EASY steps to conquer your HANDSTAND HOLD and take your training to the next level. Follow us: @chrisheria Instagram: @chrisheria @weightvest @ @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: SHOP HERIA APPAREL: JOIN OUR EVENTS: (currently updating) BUY A HERIA WEIGHTVEST: FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY JOIN OUR EVENTS: (currently updating) check out my main YOUTUBE CHANNEL AND SUBSCRIBE: