A brief introduction to the lost art of Muscle Control.
Old School Bodybuilding playlist:
Second channel: @mynattylife
Spanish channel: @NattyLifeES
TIMESTAMPS:
00:00 - Intro
00:40 - What is Muscle Control?
01:26 - Otto Arco
01:47 - Indian bodybuilders doing freaky abdominal isolations
02:48 - Alan Mead spinal erector isolation
05:25 - Maxick, Monte Saldo & Billy Ralph
06:46 - Muscle control in the Silver Era
07:11 - Modern examples & Nauli Kriya
2 views
844
235
4 months ago 00:06:29 1
Why Did Bronze Era Lifters Have Flat Chests?
4 months ago 00:13:54 1
九畿:岐風之旅 - CBT China Gameplay Android APK iOS
4 months ago 00:39:05 1
World Sound Healing Journey to Frequency | Sound Bath Meditation
5 months ago 00:01:50 10
BREAKING: Just Stop Oil Attack Stonehenge With Orange Paint
5 months ago 00:43:27 2
URIAH HEEP Live in Hard Rock casino / Tampa 2024
5 months ago 00:02:06 1
KARNYX ,Música Edad de Hierro
5 months ago 00:18:33 4
DIY Shabby Chic French Victorian Vintage Trinket Box/ Using Eco Resin, Moulds & Decoupage Paper