Strength Training For Long Jump

These are the most effective ways you should strength train to jump farther as a long jumper from @GarageStrength Coach Dane Miller. Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 #peakstrength #strength #fitness LISTEN TO OUR PODCAST 🎙🏆🎙@GarageStrength 👉 Join Our SubReddit and Discord 💪 👉 👉