How to get middle splits | Best stretches - Come Flex with Bex
Make sure you warm up first! I need your help on ideas for new stretching videos, comment below and I will do one!
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![Paramore: Decode [OFFICIAL VIDEO]](https://sun9-52.userapi.com/G7KG1ajGahwGABGz4q15eek55eSA2GP28FJVjg/FMfZTzjWGrM.jpg)
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