Public health authorities continue to drop the upper tolerable limit of daily added sugar intake.
New subscribers to our e-newsletter always receive a free gift. Get yours here:
I recently spoke at a hearing of the 2020 Dietary Guidelines Committee. Watch the highlights and my speech here: Highlights from the 2020 Dietary Guidelines Hearing ().
The sugar industry keeps pretty busy, as you’ll see from my recent videos: Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy? () and Sugar Industry Attempts to Manipulate the Science ().
My other popular videos on sugar are:
· If Fructose Is Bad, What About Fruit? ()
· How Much Fruit Is Too Much? ()
· How Much Added Sugar Is Too Much? ()
· Big Sugar Takes on the World Health Organization ()
· Does Diet Soda Increase Stroke Risk as Much as Regular Soda? ()
· How to Stop Tooth Decay ()
· Does Sugar Lead to Weight Gain? ()
Have a question about this video? Leave it in the comment section at and someone on the team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here:
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then “Subtitles/CC.“
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language:
• Subscribe:
• Donate:
• Podcast :
• Facebook:
• Twitter:
• Instagram:
• Books:
• Shop:
1 view
1
0
6 years ago 01:01:56 8
IKONIKA in The Lab LDN (recommended)
11 years ago 00:01:58 98
Aurora recommends the moby wrap :)
6 months ago 00:33:02 1
I recommend: The Finals (Review)
10 years ago 00:01:44 241
4.3 HOW TO REMOVE THE TRACKS FROM THE VEHICLE recommended sequence)
6 months ago 00:05:25 1
The Recommended Daily Added Sugar Intake
6 years ago 01:08:10 2
HAAi in The Lab LDN [Recommended]
11 months ago 00:14:48 96
GAG AND BLINDFOLD| THE WRONG MANTRA#subscribe #support #watch #recommended @srishub4042
5 months ago 00:00:56 1
The Recommended Duration for Cardiovascular Exercise Per Week for Adults
12 years ago 00:03:47 46
CA Recommend: The Subs - The Face Of The Planet (official video). Cassetteeyed 2012.
7 years ago 00:02:43 2
The Bowline is not recommended
7 years ago 00:08:27 30
Explanation of the /r/bodyweightfitness Recommended Routine by Antranik
7 years ago 00:13:30 186
My Diet, Recommended Foods and some Tips
4 years ago 00:07:59 32
The Drinker Recommends... Dredd
8 years ago 00:07:17 145
NADAYANA - Towards the Light (Handpan, Gong) (Headphones or quality speakers recommended)
8 months ago 00:18:04 1
HIGHLY RECOMMENDED: Shahid Bolsen - Message to the Israeli people
4 years ago 00:10:52 4
[INSIDE SEVENTEEN] 캐럿들에게 추천하는 2021 새해 첫 곡 추천 리스트 🎼 (Recommended the first playlist opening 2021)
8 years ago 00:01:32 31
160323 iKON @ QQ Music Awards 2016 “Album of the Year recommended by media“
7 months ago 00:00:59 1
Mareux – The Perfect Girl #amv #httyd #shorts #recommended
4 years ago 00:02:01 1
I bought the first tractor-a recommended product.
4 months ago 00:00:49 1
What is the recommended rest interval between two intense cardio sessions?
1 year ago 00:13:22 24
Sons of The Forest on the Minimum and Recommended GPUs!
11 years ago 00:11:36 21
Beginning of the friendship - Начало дружбы (720HD recommended)
2 years ago 00:53:40 1
MvM Live Plays the Spiel-Recommended game Riftforce!
2 years ago 00:05:09 1
What is the recommended treatment for allergy? - YouTube