Video d’un cours Ragga dancehall avec choregraphie integrale au club viva fitness à lunel dans le 34 herault. Le power est un concept protégé de radical fitness. On pourrait dire que c’est un melange de cours comme le body pump (et dans sa version sans licence le body barre) et cours combinant du cardio comme le body step, le body attack de chez Les Mills, et X55 de radical fitness. Il existe bien sur des differences dans ces 2 concepts interessants que sont Les mills et Radical fitness, mais ce qui a reten
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