30 MIN MILITARY HIIT | High Intensity | Full Body Cardio | You and Me | No Equipment | No Repeat

#trainwithkaykay #fullbodyworkout #youandme Hey team #everydaywarrior, Are you ready for New 30 Min MILITARY HIIT Workout - No Equipment? 🤗💦 And the special thing here - I am not alone 💙 I’m incredibly excited to introduce you to the first video from our new format “YOU AND ME“! We’re kicking off this exciting journey with the lovely Barbara from Austria 🇦🇹 🥰 (activity guide at Sport-/ Wellness Hotel Held) link below ⬇️ . From now on, we’ll be meeting a new person from our community every month! This format aims to facilitate our collective growth - We’ll learn from each other, motivate and inspire one another – all across the globe! 🫶🏼 Let’s grow together and make this journey something special. I look forward to everyone who is joining us 🙌🏼 So, get yourself ready and crush it, team! Remember: we all are different, so are our levels of fitness. M