30 MIN FULL BODY NO JUMPING CARDIO HIIT- No Repeats Fat Burn

Join me for a 30 minute, no repeats sweaty, low impact cardio workout guaranteed to boost your mood and help you burn lots of calories, all without any high impact, strenuous moves. This workout is suitable for intermediate fitness enthusiasts looking for a full, engaging and challenging workout. Workout timeline: 00:00 LOW IMPACT CARDIO Intro 00:36 WARM UP 04:07 WORKOUT 31:25 COOLDOWN BECOME CHANNEL MEMBER to get exclusive perks and more content- @oliviafitlawson/membership SOCIALS: 📷Instagram- Tiktok- @olivialawson28 ✉️Business inquiries- @ 🎶MUSIC- -Epidemic Sound ☕DONATIONS- WOOD PANELLING Use code OLIVIAFITLAWSON at checkout DISCLAIMER: The use of this or any other vi