25 MIN TONED ARMS | SHOULDERS | ABS - No Repeat | Strength Based | Build & Burn | Weights | Sweaty

#tonedarms #fitnesskaykay Hey Team #everydaywarrior, are you ready to crush it? I am sure pretty much everyone wants STRONG, DEFINED | TONED Arms and Shoulders. Let’s target them - let it burn. 🔥 Don’t get fooled by the weights I use: 2 x 4kg this time. The burn was real. Chose your weights wisely. Drop the weights if you can’t do any more rep, try to continue moving without weights then (I did it myself). Come on - go get it! Little surprise is waiting for you again at the end!😍 Equipment: a pair of dumbbells (I am using 2x 4 KG each DB, for your reference) * and a mat is recommended Grab your mat, your weights, sth. to drink and let’s GO it, team! Win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Art is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises or rest some more if neede