Mae mawari ukemi (мае мавари укеми) - падение вперед с кувырком
Как правильно падать с кувырком вперед?
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![[Oatmeal cover] - Karakuri Pierrot](https://sun9-39.userapi.com/HgrcEt-qSKL1NalktqapSH75Wu_2KRHVcnFJNA/TIuO4TjiwxI.jpg)
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![nagi yanagi - zoetrope full-length []DRUM COVER[]](https://sun9-26.userapi.com/uAaWWYD97CR-gjYe7rdUExyOq8M429ckkWnvZg/lbu1nbpt8MM.jpg)
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