Here is a new move ...the bird of paradise. My version is an overhead variation of the standing bound yoga pose “svarga dvidasana“ (Bird of Paradise). Here are videos of both the upright and inverted versions. Enjoy!
Filmed at Body & Pole NYC
Music by Banks, “Fall Over“
Marlo is wearing the Flow Movement® apparel pole short and RAD Polewear bra top. Thank you to RAD Polewear for the top!
Connect with Marlo Fisken:
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