Full Crucifix Submission vs Butterfly Guard for BJJ, Grappling, and MMA

- Here’s a cool crucifix setup I hit a lot versus the butterfly guard. It’s a dangerous move so practice it carefully. If you’re from #Miami and would like to train with us, msg me your name and phone for more info on our 30 Day Free Trial. We are Miami’s oldest #MMA #Gym - next year is our 20th year anniversary! We’re open 24 hours with classes starting as early as 6am and ending as late as 1:45am, with beginner friendly classes for men, women, and children - we have start as you