How to heal from a Narcissist while still dealing with a Narcissist | #healfromnarcissisticabuse

How to heal from a Narcissist while still dealing with a Narcissist *** This video covers how to heal from narcissistic abuse while still dealing with a narcissist. This video teaches how to use grey rock effectively to stop the control and influence of a narcissist that is still in your life. I break down how to actively separate yourself, emotionally, while still actively dealing with a narcissist by learning how to respond differently to a narcissists attacks’ and rage via emotional disconnection (grey rock) and how to challenge abusive statements and manipulation tactics by the narcissist. Related Videos: Why narcissists don’t change: How to go grey rock: How to take your power back after narcissistic abuse: **SUBSCRIBE** I release new videos every week! Follow me on Instagram: My Recommendations/Resources: Narcissistic Abuse Recovery Journal that I recommend: Breaking the Trauma Bond: Wonderful resource on breaking free from Codependency: Book on setting and maintaing boundaries with others: What you need to know about Narcissistic Abuse: The Ultimate guide to understanding Narcissism: Amazing book on attachment styles: Adult children of parental alienation syndrome: Surviving Parental Alienation: Have you ever wanted to try therapy and aren’t sure where to start or currently unable to book an appointment with a therapist? In-person therapy too expensive or not an option? Online-Therapy can be a great option for you! Enjoy helpful and supportive virtual therapy sessions, workbooks, journaling, yoga, and more! Use this link to receive a 20% discount with your membership purchase! Hi! I’m Jenna. I’m a licensed psychotherapist and I also make mental health videos! Welcome!! You belong here! This channel is educational in nature and a great place to learn more about yourself and maybe even help put certain thoughts ,feelings, and situations into some type of perspective. Please note that my videos or any other types of videos on mental health are not intended to, nor should ever replace traditional psychotherapy. If you are experiencing feelings of hopelessness, worsening mood, depression, or anxiety to the point where your daily life is being disrupted - please make an appointment to see a licensed therapist. **If you or someone you know is experiencing thoughts of suicide please call the national suicide hotline at 1-800-273-8255.** Other resources: National Domestic Violence Hotline: 1-800-799-7233 National Eating Disorders Hotline: 1-800-931-2237 Childhelp Hotline (Child Abuse): 1-800-422-4453 NAMI Helpline: 1-800-950-NAMI (or text NAMI to 741741) Some of the links in the description box may be affiliate links. This means that I will receive a small commission for each successful transaction. This helps support my channel and content creation. Thank you for supporting my mission.