How to Become a Better Parent | Dr. Shefali on Impact Theory
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PULLED QUOTES
“The beauty of life is that there is no line in stone, most of it is in sand.” [9:38]
“Life is this eternal dance between the knowing and the not knowing. Between the possessing and the complete non-possession. Between the doing and the non-doing.” [9:45]
“Pain is the greatest teacher.” [20:30]
“It’s narcissistic to think that we can raise another being when we haven’t raised ourselves.” [41:54]
“When you pursue anything that means you don’t have it already. So when you don’t have something already, you’re in lack. You cannot pursue abundance from lack. [47:17]
SHOW NOTES
Tom and Dr. Shefali dive into the meaning of conscious parenting. [2:31]
Dr. Shefali explains how conditioning obscures child development. [5:14]
Dr. Shefali talks about understanding boundaries and the psychology behind parenting. [9:17]
Dr. Shefali describes how parents perpetuate children creating a false sense of self. [15:20]
Dr. Shefali talks about recovering our truest self and allowing our children to suffer. [17:00]
Dr. Shefali expands on living in the present moment and being deeply connected with your child. [21:31]
Tom and Dr. Shefali discuss learning to be present and how to accept and work with what you have. [24:17]
Dr. Shefali shares how she uncovers authenticity through insight meditation. [31:12]
Dr. Shefali breaks down the power of embracing the impermanent now. [34:39]
Tom and Dr. Shefali expose parenting myths and the difference between attachment and high love. [35:41]
Dr. Shefali walks through the importance of being conscious of our limitations. [39:12]
Dr. Shefali addresses the transcendence of life and how to engage and align with the moment. [43:43]
Dr. Shefali reveals why happiness is a misnomer and pursuing happiness is a trap. [47:17]
Dr. Shefali defines the impact that she wants to have on the world. [49:32]
MENTIONED IN THIS EPISODE
BOOKS
The Awakened Family: A Revolution in Parenting - [1:54]
The Power of Now: A Guide to Spiritual Enlightenment - [44:08]
PEOPLE
Eckhart Tolle - [44:00]
FOLLOW DR. SHEFALI
TWITTER:
INSTAGRAM:
FACEBOOK:
WEBSITE:
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Please watch: “How to Make Yourself Immune to Pain | David Goggins on Impact Theory“
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