Solo Grappling Drills - No partner, no problem!

Don’t lose what you’ve worked so hard to earn! It’s more important than ever to move. In Ultimate BJJ Solo Systems We give you ten awesome chapters of stretching, mobility, body weight, functional core training. Includes 3 full length workouts, grappling dummy workout, stretching/ mobility and more. No partner- no problem! Only $35 for a limited time only. link in bio.
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