THE PERFECT LEG WORKOUT TO BUILD BIG LEGS | (HAMSTRINGS & GLUTES)

This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of top tips explained to help you throughout the workout. - NEW TRAINING APP.. SIGN UP FOR $1 ON THE FIRST MONTH: - CROSSLIFTR Training (Conventional or Box) Program: - Follow me on INSTAGRAM: SPONSORS (Thank you for your Support) -PHD NUTRITION discount code “OBIV10” -WHOOP Fitness tracker: -Shop the Gymshark collection: Training Plans - Vivobarefoot shoes code: ’VINCENT15’ - Mancave skincare : code ’obi20’ Workout: (Tempos written within the video) 1a: BB Good Morning 3 x 12 1b: RKBS 3 x 20 2a: (TE) RDL 3 x 10 2b: Deficit 3 x 10 3: Leg Curl 3 x 10 Each Leg 4a: Hip Thrust 3 x 10 4b: Single leg Box