I caught up with Olympian Dan Smith and recorded him swimming a very comfortable 59-second 100m freestyle from a wall push (no dive!). You’ll also notice some subtle differences in his technique compared to the last video we posted. Can you spot them?
You might have seen our recent analysis of his stroke at slow speed. Watch the video here:
Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
Upcoming Freestyle clinics (Australia):
Upcoming Camps:
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