Learn how to throw a fastball in this video, with four seam and two seam grips for beginners and advanced baseball pitchers who want to improve their spin, speed and accuracy. 📣 Grab a book, course or shirt 👉
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CHAPTERS
0:00 Intro
1:03 - Four seam fastball grip
1:55 - Two seam grip
2:12 - Good vs bad spin
3:08 - How to get sink and run on a two-seamer
3:30 - Difference between 2-seam and 4-seam action
3:52 - Two or three fingers?
4:05 - Bottom fingers and release
4:35 - BAD Finger placement
4:57 - Accidental cut - why it happens
6:32 - How to fix accidental cut
6:52 - Offset 4-seamer grip
7:35 - Importance of finish
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Full video on the two-seamer:
Full video on the sinker:
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🚨 My New Book, Clean Your Cleats 👉
⚾️ Pitching Isn’t Complicated (pitching boo
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