Total Abs Workout | At Home No Equipment

WORKOUT: 1. Oblique V-Up- 3x15 each side 2. Standing knee to elbow- 3x15 each side 3. Bicycle variation- 3x20 4. Standing bird dog- 3x10 each leg 5. Single leg reverse crunch- 3x15 6. Oblique variation- 3x10 subscribe: