Try This 20 Min Full Body Workout! #1minchallenge Worth the burn!
20 minutes of fun! LETS DO THIS! We’re doing 60 seconds of each exercise and working the entire body in this home workout. It will get progressively harder over time since the exercise is for a full minute, but don’t give up. The concept of this video is to go as far as you can, then rest when you need to. You do not need to finish the full 60 seconds if you can’t. The purpose of this 3 week challenge is to compare your progression over the 3 weeks and hopefully see yourself getting stronger by the end of it and be able to complete each 60 seconds in good form and in a decent amount of reps!
✚ 3 Week Free Program Schedule
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
✚ Music by
Track: if found x Luma - twenty five [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Track: Rex Hooligan x Anna Simone - No More Levitation [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
2 views
68
20
5 months ago 00:03:24 1
Falling In Reverse - “Watch The World Burn“
5 months ago 00:21:49 1
BARRE WORKOUT | Full Body| 20 min | No equipment!
5 months ago 00:03:30 1
PAIN - Party In My Head (OFFICIAL MUSIC VIDEO)
5 months ago 00:06:37 1
Pink Floyd - “Another Brick in The Wall “ PULSE Remastered 2019
5 months ago 00:21:53 1
Crocodiles Bite The Face Off Zebra While Crossing Mara River on a Safari in Kenya
5 months ago 00:02:45 1
History Answer - Where are the Khazars Now?
5 months ago 00:03:46 1
Fall Apart Heart // Eng Cover 👑【Anthong】 バラバラココロ
5 months ago 00:03:05 1
Легендарная игра Смута теперь и в TF2 #tf2
5 months ago 00:04:22 2
Halocene - Glory Days (Official Music Video)
5 months ago 00:58:34 1
Jamie Kern Lima’s Billion-Dollar Journey: From Denny’s Waitress to L’Oréal’s First Female CEO
5 months ago 00:01:00 3
Big Iron but everything happens immediately
5 months ago 00:22:35 1
Slow Stitched Landscape Tutorial With A Seagull - Scrap Fabric #embroidery #stitching #slowstitching
5 months ago 00:03:52 1
Led Zeppelin - Boogie With Stu [HD] [MP4]
5 months ago 05:05:09 1
Led Zeppelin - The Ultimate Concert
5 months ago 00:02:09 1
Fear Us
5 months ago 00:00:07 1
These Fit Jeans look beautiful on this girl #shorts
5 months ago 00:34:14 1
Angry Transgender Tries To Fight Cops
5 months ago 00:11:10 1
Deliriant Replication Compilation (4k)
5 months ago 00:00:07 1
Neon Tech is Insane 🤣
5 months ago 00:04:19 1
Anyone - Demi Lovato (Male Cover ORIGINAL KEY)
5 months ago 08:13:34 1
Black Mesa Incident in Half-Life and all expansions, Definitive Cut - Synchronized Parallel POVs
5 months ago 00:10:25 1
Red Botanic Fury🔥Circular Foliage - Acrylic Abstract Painting Tutorial
5 months ago 00:03:32 1
Confiture de Café ☕ Juste INCROYABLE ! Pour vos desserts, petits-déjeuners, gâteaux / 3 ingrédients