KIWI FRUIT: THE ONE TRUE SUPERFOOD | Nutritional Science Explained
Get The Ultimate Guide to Body Recomposition!
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More info on the nutrition guide:
This 250 page Ultimate Guide to Body Recomposition includes everything you need to know about:
• How to set up calories & macros for recomp
• What foods to eat
• Nutrient timing (pre/post workout, pre-bed, etc.)
• Refeeds/carb cycling
• Feeding vs fasting
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• And much, much, more!
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