Calorie burn info & printable routine @
Want a detailed, day by day plan that tells you how to use our workout videos? We built one & it works: Lose 16-24 lbs in two short months with our 8 Week Fat Loss Program to Lose Weight & Tone Up Fast that uses our free workout videos @
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The capris you see in this video are by Body Language Sportswear. Fitness Blender viewers