The Beginner Hangboard Routine Even Pros Use

THE hangboard routine you should know! 👉In our latest YouTube video we have coach @ollietorr here to show us a really simple hangboarding session that every rock climber should know. It’s so simple and effective because it is self-regulated based on your level and fatigue. Meaning you can go easy or hard based on your schedule and climbing week. can be used as your first ever hangboard session and even you one-thousandth session, it really does work for all abilities. Find out more about our Lattice Training Plans here: Download the Crimpd App: App store - Google Play -