Video by АWENDANCE - коллектив ирл. танца ДК Куйбышева

Let’s work on our basics at a high intensity! I just love these ’FAST CLASSES!’ How is a ’FAST CLASS’ structured? I’ll take you through 4 sets of drill sequences. Each drill sequence lasts for 48 bars. When we complete sequence number 4, we are going back to the top & making our way through all 4 again. What do the drills focus on? Our 3 T’s: Turnout, Toe Height & Tension in the legs. Our 3 P’s: Posture, Placement & Pointing. Anything else? This ’Fast Class’ also creates a lovely opportunity for you to work on your timing & control. Focus & be precise throughout if you can! Make the most of the educational tips throughout. They’re beneficial for dancers of all abilities. Remember, there’s always room for improvement when it comes to the basics & classes like these remind me of what I need to continue working on. Smile, enjoy & bring your best self to the full session. Perhaps you could do this with your dancing friends? Big smiles, Lauren If you enjoyed the structure of this ’FAST CLASS’ & would like to experience more, do check out my online academy - where you’ll have unrestricted access to a wide range of classes, tutorials, performance choreography MORE! At LSA, I want to do more than teach you, I want to transform you! Reel Music in this class is from the FEIS APP.