Does 1000 calorie diet plan work for weight loss, 1000 calorie meal plan, 1300 calorie diet

Why a 1000 calorie diet plan is not as good as a 1300 calorie meal plan for weight loss. To download the 1300 calorie diet plan, the workout video and the weight loss ebook for free, just click the link above! In this video I will explain why a 1000 calorie meal plan is not healthy for you and why you need a 1300 calorie diet plan to lose weight on the long term. In fact, I have a 1300 calorie diet plan for you for free. It is the same diet plan I followed alm