RAIN AND THUNDER SOUNDS 10 HOURS | MEDITATION | NATURE SOUNDS | RELAXATION | SLEEPING SOUNDS
In this video, I’ll give you Rain and thunder sounds for sleeping. Enjoy!
Almost everyone has trouble sleeping from time to time, and for many people around the world, this can be a big problem. If you are having a hard time getting to sleep or waking up in the middle of the night, then these sounds may help you fall asleep. Are you waking up and feeling unrefreshed and tired in the morning? You may be suffering from a sleep disorder. I will give you A Step-By-Step Guide on how you can improve your sleep.
1) Always go to bed at the same time every night.
2) Make your sleeping routine unique to yourself, like having a nice cup of chamomile tea or warm milk.
3) Always do 10-20 minutes of meditation before going to bed.
4) Create a restful pleasant environment.
5) Don’t think about your problems.
6) Always calm yourself down and listen to rain and thunder sounds for sleeping before bed.
Mind Balancing For Sleep
Pitch Black - Advanced Deep Sleep Formula
Rain and thunder sounds for sleeping videos are created of:
Sounds Are From Epidemic Sound
Photo from Pexels
I use Movie Video Editor Plus and Canvas to create these stunning videos.
ABOUT MY CHANNEL:
I made the sounds for you to enjoy, you can use rain and thunder sounds for sleeping to fall asleep meditate, relax, Or Whatever you want, enjoy.
🛑DISCLAIMER:
Please note that loud sounds can potentially damage your hearing, The sounds provided by my Youtube channel are for entertainment and relaxation purposes only and are not a treatment for sleep disorders.
Please consult your healthcare provider with any questions or concerns about sleeping problems.
2021. All rights reserved. Any reproduction or republication of this audio/video is prohibited.
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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