Skill Progression #6: Front Hip Circle

Bounce Gymnastics in Hartland Sports Center is located in Hartland, Michigan. 810-632-7222 ext. 25. This video presents an outline for teaching front hip circles. You’ll notice the emphasis is on a straight and tight entry, as opposed to the butt-up-then-arch-back-throw-head/chest-around technique many people use, despite the JO compulsory text specifically saying not to do that. Thank you for watching, your support is encouraging. As always, I don’t own this music. Please don’t sue me.