Are you an early bird or a night owl? Explore how your circadian system acts as an internal clock to keep your body functioning.
--
An early bird rises with the sun, springing out of bed abuzz with energy. Meanwhile, a night owl groggily rises much later, not hitting their stride until late in the day. How many people are truly night owls or early birds? And are our sleep schedules predetermined at birth, or can we change them? Explore how our circadian systems act as internal clocks to keep our bodies functioning properly.
Directed by Avi Ofer.
A special thanks to Jamie M. Zeitzer, Ph.D who provided information and insights for the development of this video.
Support Our Non-Profit Mission
----------------------------------------------
Support us on Patreon:
Check out our merch:
----------------------------------------------
Connect With Us
----------------------------------------------
Sign up for our newsletter:
Follow us on Facebook:
Find us on Twitter:
Peep us on Instagram:
----------------------------------------------
Keep Learning
----------------------------------------------
View full lesson:
Dig deeper with additional resources: #digdeeper
Animator’s website:
Music:
----------------------------------------------
Thank you so much to our patrons for your support! Without you this video would not be possible! Rohan Gupta, Begum Tutuncu, Brian Richards, Jørgen Østerpart, Tyron Jung, Carsten Tobehn, Katie Dean, Ezgi Yersu, Gerald Onyango, alessandra tasso, Doreen Reynolds-Consolati, Manognya Chakrapani, Ayala Ron, Eunsun Kim, Phyllis Dubrow, Ophelia Gibson Best, Paul Schneider, Joichiro Yamada, Henrique Cassús, Karthik Cherala, Clarence E. Harper Jr., Vignan Velivela, Ana Maria, Exal Enrique Cisneros Tuch, Tejas Dc, Khalifa Alhulail, Martin Stephen, Jose Henrique Leopoldo e Silva, Mandeep Singh, Abhijit Kiran Valluri, Morgan Williams, Devin Harris, Pavel Zalevskiy, Karen Goepen-Wee, Filip Dabrowski, Barbara Smalley, Megan Douglas, Tim Leistikow, Ka-Hei Law, Hiroshi Uchiyama, Mark Morris, Misaki Sato, EdoKun, SookKwan Loong, Bev Millar, Lex Azevedo, Michael Aquilina, Jason A Saslow, Yansong Li and Cristóbal Moenne.
1 view
989
298
7 months ago 00:02:46 1
Star Wars Outlaws: Official Story Trailer
7 months ago 00:00:06 1
Make Yourself handsome and Strong. do you like hairy men’s? #trending #viral #shorts #youtubeshorts
7 months ago 00:00:40 1
Abandoned City + Nostalgia Shaders + Realistico 128x
7 months ago 00:01:41 1
Langella Nino & Vaidilaite Andra | Cha-cha | Professional - Latin, The Open 2022, Blackpool
7 months ago 00:04:38 1
We Will Rock You (Udo Dirkschneider Version) Official Music Video
7 months ago 00:09:51 1
10 Mirrors in One Day - The Best Farm/Juice to Ever Exist in PoE -
7 months ago 00:03:33 1
Daisy Gray - Personality - Official Music Video
7 months ago 07:53:34 1
Chosen One! Are You A GOD? Can Science Prove It?
7 months ago 00:32:32 1
8 Little Planets | STEM Counting Song for Kids | Super Simple Songs
7 months ago 00:10:11 1
Am I Garbage to You? Tearful Ending of Skinny Dog After Trusting Wrong Owner
7 months ago 00:02:13 1
Improver | GBB24 World League Solo Wildcard | “Star Sky“
7 months ago 00:03:41 1
Zerb - Mwaki (Feat. @Sofiya_Nzau) [Official Music Video]
7 months ago 00:22:59 1
Bachata Mix 2020 | The Best of Bachata 2020 by OSOCITY
7 months ago 00:00:28 1
Product Link in Bio ( # 1420) 🛒Bathroom Fresh Wall Mounted Faucet Spray Set
7 months ago 00:02:35 1
Jack Harlow - First Class (BRII Remix)
7 months ago 00:35:05 1
Fat Burning Workout
7 months ago 00:04:19 1
I’ll Remember April - Easy Solo Example for Alto Sax
7 months ago 00:07:13 1
Плач Богородицы “Стояше днесь при кресте“
7 months ago 00:10:53 1
Cut in 5 Minutes! Wear in 8 Different Styles! Very Easy jacket design
7 months ago 02:59:28 1
The Most Peaceful DUNE Music You’ve Never Heard (Soothing Ambience for Deep Relaxation & Healing)
7 months ago 00:12:13 1
I TURN 2 HEX NUTS into a 1 Ct DIAMOND RING
7 months ago 00:13:35 1
Adobe Illustrator | How to Make Trifold Brochure Design
7 months ago 00:06:34 1
Max Oazo - Feeling Me (Extended Mix)
7 months ago 00:04:12 1
지민 (Jimin) ’편지 (Dear. ARMY)’ Live Clip #2023BTSFESTA