Boxing bag workout for women.

Boxing bag workout for women. Join us for this intense boxing bag workout, right from your home! 👉 What you can expect from this workout 💥 Round 1: 2 x min warm up, high knees & quick jabs 💥 Round 2: 4 x min on boxing bag, all punches 💥 Round 3: 4 x min on boxing bag, all kicks 👉 What you will need: 💥Boxing gloves 💥Boxing bag 🔹 Warm-up: Remember to always stretch before you start Most of all, enjoy! Let us know in the comments below what you think of this episode and whether you would like to see more of these in the future. We would love to hear from you! 👉 Don’t forget to Subscribe 👉 Socials 💥 Instagram: 💥 Facebook: 💥 Webpage: https://fighti