Press in Clean (Sots Press) - Olympic Weightlifting Exercise Library - Catalyst Athletics

AKA Sots press The press in clean is a mobility and strength exercise for the receiving position of the clean. It is also call the Sots press after lifter Viktor Sots who popularized it (and who allegedly could do a double with 120kg). Get more info here - See more in our exercise library here - Please subscribe to our channel!