| Practice Vlog: Hand Fitness Part 1 | Leonardo Guzman |

Practice Log Hand Fitness Part 1 Content: 1. Warm Up 2. Finger Extensions (Single and Group) 3. Thumb Stretching (Single and Permutations) 4. Coordination Exercise #1 5. Challenge #1 Instructions: I’m starting this series of videos with just hand exercises, they are pretty useful when it comes to warm up & cool down, or the way I’ve used them for the last years: just when am away from my guitar and I want to keep my fingers busy during the day. You can follow this same exact order, as a rutine, you for