Co se děje s tělem, když 3 dny NEBUDEME jíst? Půst
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Proč někdo drží 3 dny půst? Dává léčba půstem smysl nebo je to jen nástroj k tomu, když řešíme jak se zbavit tuku na břiše a zhubnout? V dnešním videu si rozebereme mýty spojené s půstem a popíšeme si co se děje v těle, když přestaneme jíst. Kdy se vyplavuje růstový hormon? Co leptin a ghrelin?
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