“Journey To CAPO“ Chapter I: The Bonds That Hold

What makes a man? His age, accomplishments, or actions? The current world record holder in the squat at 275 lb, Eric Lilliebridge is a mere 23-years old. Is he just a powerlifting prodigy? A driven young athlete on a journey to make his mark? Or is there more? Eric trains with his father Ernie Sr. and his older brother Ernie Jr., both decorated powerlifters in their own right. In this kind of environment, Eric understands that the bonds that hold us all together also help define who we are as a brothers, so
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